Buffalo Turkey Burgers

Keeping with the turkey burger trend - here is another quick and easy recipe to spice up the ordinary turkey burger. 

Ingredients:

• 1.25 lbs 93% lean ground turkey
• 1/4 cup seasoned breadcrumbs
• 1 clove garlic, grated
• 1 tbsp red onion, grated
• 1/4 cup Franks Hot Sauce
• salt and fresh pepper
• 5 whole wheat burger buns (I used EarthGrains 100% Natural Whole Wheat Thin Buns)

 

Directions:
In a large bowl, I combined ground turkey and grated in the garlic and onion.

 I then added in the breadcrumbs:

 Next, hot sauce:

 Heat a large non-stick skillet on high heat. Add burgers to the pan and cook on each side about 4-5 minutes, until browned.

 Place on a buns topped with blue cheese or ranch dressing (I used a fat-free ranch dressing).
{Sorry my “finished burger” picture got deleted – trust me it looked good and was yummy!}